Saturday’s Seaside Self Care List

An empty lantern provides no light. Self-care is the fuel that allows you to shine brightly… ~ An Unknown Self-Care Enthusiast Saturday self-care starts with a sunrise in Wildwood, NJ Spring 2021 A “Doctor Seaside” Recommended Self-Care Saturday Routine: Seek First the Sunrise Eat Lots of Fruits and Veggies (saving a little room for Boardwalk…

Monday’s Seaside Motivation

No matter how bad things get, something good is out there, just over the horizon… ~ affirmationsandquotes ~ Discovering the good just over the horizon during a sunrise in Wildwood, NJ Spring 2021

May’s Seaside To Do List

Oh, the Amazing Month of May! Doing nothing but watching a spectacular sunset in Wildwood, NJ May 2019 Oh, so much to do this month! Be sure to take time out to: Make way for all Things Sun, Surf and Soon-to-be Summer! Awaken Grateful Yield to Life’s Infinite Possibilities

Monday’s Seaside Motivation

You are the painter and can change the picture any time you want… ~Deepak Chopra Admiring the picture-perfect scenery in Wildwood, NJ Spring 2021

Hello, May!

As full of spirit as the month of May, and as gorgeous as the sun in Midsummer… ~William Shakespeare Following where the sun (and the spirit) leads in Wildwood, NJ Spring 2021 Originally Published in the Sun by the Sea (with a few tweaks)…print and online @ sunbythesea.com May meets at the beach! Greets the…

Monday’s Seaside Motivation

Creativity is the path, not the destination…The destination is a limitless life ~Deepak Chopra The sky’s the limit in Wildwood, NJ April 2021

Saturday’s Seaside Health Tip

I’m spring cleaning my head…this could take a while… ~Aunty Acid Enjoying the clean, fresh sea air (and a just-cleaned beach:)) in Wildwood, NJ April 2021 Spring Cleaning, anyone? It’s a known fact, at least by clean freaks, that spring cleaning is good for the mind, body and soul. Benefiting the brain and the body…

Monday’s Seaside Motivation

All endings are also beginnings. We just don’t know it at the time… ~Mitch Albom Watching the end of another beautiful day in Wildwood, NJ while waiting for the next beautiful beginning:) April 2021

Recipe for a Happy Seaside Life

THERE ARE SO MANY BEAUTIFUL REASONS TO BE HAPPY:) The end of a happy day in Wildwood, NJ April 2021 A Guaranteed, Sunshine-Inspired Recipe for Making Your Own (Seaside) Happiness: Take equal parts sun, sand and sea (and SPF!) Blend with a healthy dose of coastal-loving family and friends Add one scenic bike ride Toss…

Monday’s Seaside Motivation

When we choose hope over doubt, vulnerability over fear, and expansiveness over worry, we open up a world of miraculous possibilities ~ Oprah A World of Possibilities captured in a sunset in Wildwood, NJ April 2021