An empty lantern provides no light. Self-care is the fuel that allows you to shine brightly…
~ An Unknown Self-Care Enthusiast
Saturday self-care starts with a sunrise in Wildwood, NJ Spring 2021
A “Doctor Seaside” Recommended Self-Care Saturday Routine:
Seek First the Sunrise
Eat Lots of Fruits and Veggies (saving a little room for Boardwalk treats😊)
Lounge by the Sea
Follow the Sandiest Path
Cruise through Town (preferably with the top down)
Admire the Scenery
Remember the Sunscreen!
Ease into a One-of-a-Kind Sunset
The sun slips below the surface, signaling the end of a perfect self-care day in Wildwood, NJ Spring 2021
SEASIDE STATE OF MIND 