Saturday’s Seaside Self Care List

An empty lantern provides no light. Self-care is the fuel that allows you to shine brightly…

~ An Unknown Self-Care Enthusiast

Saturday self-care starts with a sunrise in Wildwood, NJ Spring 2021

A “Doctor Seaside” Recommended Self-Care Saturday Routine:

Seek First the Sunrise

Eat Lots of Fruits and Veggies (saving a little room for Boardwalk treats😊)

Lounge by the Sea

Follow the Sandiest Path

Cruise through Town (preferably with the top down)

Admire the Scenery

Remember the Sunscreen!

Ease into a One-of-a-Kind Sunset

The sun slips below the surface, signaling the end of a perfect self-care day in Wildwood, NJ Spring 2021

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