Saturday’s Seaside Workout

Colorfully Working it all out all Weekend Long…

The end of a perfect seaside Saturday in Wildwood, NJ May 2021

Saturdays were designed for soaking up the sun while absorbing an unlimited supply of “coastal culture.” A workout is the best way to begin our cultured-kind-of weekend, and there’s no better place to “work it all out” than by the sea. Whether you love a stroll along the Seawall, beach volleyball or a ride on a rollercoaster (screaming is exercise for the lungs), there really is a Fitness Routine for everyone. Of course, this all sounds like fun but clearly it’s not all play. Building a sandcastle to rival the Homes of HGTV? Clearly, work. Biking the length of the Boardwalk (stopping for sightseeing and snacks, naturally?) Hello, cardio! Seaside shopping followed by Pier hopping (wallet workout!) Watching the sun set beyond the horizon at the end of this long, productive day, meanwhile, is sure to inspire the artist in us all, getting the creative juices flowing (mental aerobics)…

 Where else can we combine the roles of artist, beach bum and fitness guru, picture-postcard view included, ultimately benefiting the mind and the body? I need a nap just thinking about it! Just be sure to pace yourself as you navigate your way through such a spirited day…

Hope your weekend is perfectly paced, beautifully beneficial and, of course, blissfully beachful!

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